Diet Optimizer

A perfect diet is impossible.

Use the Diet Optimizer Quiz to get different,
customized, actionable diet tips.

• Do you eat green, leafy vegetables like broccoli, kale, or spinach at least once per day?

  • Yes
  • No

• Have you bought a latte, mocha, macchiato, etc. from a coffee shop recently?

  • Yes
  • No

• Have you chewed sugar or sugar-free gum recently?

  • Yes
  • No

• Have you drank diet soda recently?

  • Yes
  • No

• Have you drank energy drinks recently?

  • Yes
  • No

• Have you drank fruit juice recently?

  • Yes
  • No

• Have you drank soda recently?

  • Yes
  • No

• Have you eaten canned soup recently?

  • Yes
  • No

• Have you eaten chocolate recently?

  • Yes
  • No

• Have you eaten french fries recently?

  • Yes
  • No

• Have you eaten fried chicken recently?

  • Yes
  • No

• Have you eaten mozzarella sticks recently?

  • Yes
  • No

• Have you eaten pasta recently?

  • Yes
  • No

• Have you eaten potato chips recently?

  • Yes
  • No

• Have you eaten sweetened or processed cereals like Froot Loops recently?

  • Yes
  • No

• Have you eaten white bread recently?

  • Yes
  • No

• Have you had Gatorade or other sports drinks recently?

  • Yes
  • No

• Have you ordered a pizza recently?

  • Yes
  • No

• Have you used coffee creamer recently?

  • Yes
  • No

• Have you used mayonnaise recently?

  • Yes
  • No

• Have you used pancake syrup like Aunt Jemima or Mrs. Butterworth's recently?

  • Yes
  • No