Blueberry
Spinach Cashew Lärabars

Blueberry Spinach Cashew Lärabars

Blueberry Spinach Cashew Lärabars Review

TLDR

Lärabars are some of the healthiest protein bars around because they have simple, whole food ingredients.

Pros

  • They're very convenient when you don't have time to prepare a real meal.
  • They're very convenient during a workout or hike when your hands are dirty.
  • They're low in sodium with just 20mg (1% DV) of salt.

Cons

  • Fruit bars typically have high a large amount of sugar or carbohydrates, which is okay while exercising, but probably excessive while sedentary.
  • Fruit bars are often low in fat/protein and should usually be paired with other food to make up a more complete meal.
  • They contain at least 1 potential allergen: cashews.

Our Rankings

This is just our review.
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Blueberry Spinach Cashew Lärabars Nutrition Facts

Calories in 1 Bar (35G) 130 6%
Total Fat 4g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 22g 7%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 1mg 6%
Potassium 380mg 11%
% Daily Values are based on a 2,000-calorie diet for healthy adults.

Blueberry Spinach Cashew Lärabars Ingredients

APPLES, APRICOTS, CASHEWS, BLUEBERRIES, SPINACH.

  • Apples
  • Apricots
  • Blueberries
  • Cashews
  • Spinach

Different Flavors of Lärabars

Questions & Answers

Are they vegan?

Yes. Blueberry Spinach Cashew Lärabars are vegan. All 5 ingredients are vegan.

Are they gluten-free?

Yes. Blueberry Spinach Cashew Lärabars are gluten-free. All 5 ingredients are gluten-free.

Are they dairy-free?

Yes. Blueberry Spinach Cashew Lärabars are dairy-free. All 5 ingredients are dairy-free.

Are they keto?

No. Blueberry Spinach Cashew Lärabars are not keto because they contain apricots.

Are they lactose-free?

Yes. Blueberry Spinach Cashew Lärabars are lactose-free. All 5 ingredients are lactose-free.

Are they paleo?

Yes. Blueberry Spinach Cashew Lärabars are paleo. All 5 ingredients are paleo.

Where can I buy Lärabars?

Lärabars are available at Amazon, Walmart, and Target.

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