Chocolate Chip CLIF
Kid Zbar Protein Bars

Chocolate Chip CLIF Kid Zbar Protein Bars

Chocolate Chip CLIF Kid Zbar Protein Bars Review

Pros

  • They're very convenient when you don't have time to prepare a real meal.
  • They're very convenient during a workout or hike when your hands are dirty.
  • They're low in sodium with just 95mg (4% DV) of salt.
  • They contain 7 added vitamins: ascorbic acid (vitamin C), cyanocobalamin (vitamin B12), folic acid (vitamin B9), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), and thiamine mononitrate (vitamin B1).

Cons

  • They contain at least 4 added sweeteners: organic cane syrup, organic dried cane syrup, organic maple syrup, and organic tapioca syrup. Sweeteners improve taste and are okay in moderation. However, sweeteners also add unnecessary calories, often make you hungry, and raise your blood sugar.
  • They contain "natural flavors" as an ingredient. Natural flavors are not necessarily bad but they do represent an unknown as they can be a variety of different ingredients. Ideally, it's better to be aware of all the ingredients you eat.
  • They contain at least 4 potential allergens: organic roasted soybeans, organic soy butter, organic soy lecithin, and organic soybean oil.
  • They contain refined flour (organic oat flour) instead of a whole grain equivalent. Refined flour is usually less nutritious than the whole grains, legumes, or nuts its made from. In addition, flour generally raises your blood pressure more than whole grains.

Our Rankings

This is just our review.
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Chocolate Chip CLIF Kid Zbar Protein Bars Nutrition Facts

Calories in 1 Bar 120 6%
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 12%
Dietary Fiber, Insoluble 2g
Protein 2g 4%
Calcium 200mg 20%
Iron 2mg 10%
Potassium 105mg 3%
Vitamin A 300 IU 6%
Vitamin B-12 1mcg 10%
Vitamin C 21mg 35%
Zinc 2mg 15%
% Daily Values are based on a 2,000-calorie diet for healthy adults.

Chocolate Chip CLIF Kid Zbar Protein Bars Ingredients

ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC FIG PASTE, ORGANIC CANE SYRUP, ORGANIC MAPLE SYRUP, ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC CHOCOLATE (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC MILLED FLAXSEED, NATURAL FLAVORS, BAKING SODA, SEA SALT. VITAMINS & MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPATE (IRON), ZINC OXIDE, NIACINAMIDE (VIT. B3), BETA CAROTENE (VIT. A), THIAMIN MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), FOLIC ACID (VIT. B9), CYANOCOBALAMIN (VIT. B12).

  • Ascorbic Acid (Vitamin C)
  • Baking Soda
  • Beta Carotene
  • Calcium Carbonate
  • Cyanocobalamin (Vitamin B12)
  • Dicalcium Phosphate
  • Ferric Orthophosphate (Iron)
  • Folic Acid (Vitamin B9)
  • Natural Flavors
  • Niacinamide (Vitamin B3)
  • Organic Cane Syrup
  • Organic Cocoa Butter
  • Organic Dried Cane Syrup
  • Organic Fig Paste
  • Organic Maple Syrup
  • Organic Milled Flaxseeds
  • Organic Oat Fiber
  • Organic Oat Flour
  • Organic Roasted Soybeans
  • Organic Rolled Oats
  • Organic Soybean Oil
  • Organic Soy Butter
  • Organic Soy Lecithin
  • Organic Tapioca Syrup
  • Organic Unsweetened Chocolate
  • Organic Vanilla Extract
  • Pyridoxine Hydrochloride (Vitamin B6)
  • Riboflavin (Vitamin B2)
  • Salt
  • Sea Salt
  • Thiamine Mononitrate (Vitamin B1)
  • Zinc Oxide

Different Flavors of CLIF Kid Zbars

Questions & Answers

Are they vegan?

Yes. Chocolate Chip CLIF Kid Zbar Protein Bars are vegan. All 32 ingredients are vegan.

Are they gluten-free?

Yes. Chocolate Chip CLIF Kid Zbar Protein Bars are gluten-free. All 32 ingredients are gluten-free.

Are they dairy-free?

Yes. Chocolate Chip CLIF Kid Zbar Protein Bars are dairy-free. All 32 ingredients are dairy-free.

Are they keto?

No. Chocolate Chip CLIF Kid Zbar Protein Bars are not keto because they contain organic cane syrup, organic dried cane syrup, organic fig paste, organic maple syrup, organic oat flour, organic roasted soybeans, organic rolled oats, and organic tapioca syrup.

Are they lactose-free?

Yes. Chocolate Chip CLIF Kid Zbar Protein Bars are lactose-free. All 32 ingredients are lactose-free.

Are they paleo?

No. Chocolate Chip CLIF Kid Zbar Protein Bars are not paleo because they contain organic cane syrup, organic dried cane syrup, organic oat fiber, organic oat flour, organic roasted soybeans, organic rolled oats, organic soybean oil, organic soy butter, organic soy lecithin, organic tapioca syrup, organic unsweetened chocolate, and organic vanilla extract.

Where can I buy CLIF Kid Zbars?

CLIF Kid Zbars are available at Amazon, Walmart, and Target.

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