Chocolate Dipped
Coconut LUNA Bars

Chocolate Dipped Coconut LUNA Bars

Chocolate Dipped Coconut LUNA Bars Review

Pros

  • They're very convenient when you don't have time to prepare a real meal.
  • They're very convenient during a workout or hike when your hands are dirty.
  • They're low in sodium with just 210mg (9% DV) of salt.
  • They contain 13 added vitamins: ascorbic acid (vitamin C), biotin (vitamin H), calcium pantothenate (vitamin B5), cyanocobalamin (vitamin B12), ergocalciferol (vitamin D2), folic acid (vitamin B9), natural vitamin E, niacinamide (vitamin B3), phytonadione (vitamin K), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin (vitamin B1), and tocopheryl acetate (vitamin E).

Cons

  • They contain at least 3 added sweeteners: organic dried cane syrup, organic oat syrup solids, and vegetable glycerin. Sweeteners improve taste and are okay in moderation. However, sweeteners also add unnecessary calories, often make you hungry, and raise your blood sugar.
  • They contain soy protein isolate as an ingredient. Soy protein isolate is less nutritious than a whole grain. It also often contains unhealthy additives like aluminum and hexane. Some people are also allergic to or intolerant of soy products.
  • They contain "natural flavors" as an ingredient. Natural flavors are not necessarily bad but they do represent an unknown as they can be a variety of different ingredients. Ideally, it's better to be aware of all the ingredients you eat.
  • They contain at least 8 potential allergens: almond butter, organic almonds, organic roasted soybeans, organic soy flour, organic soy lecithin, organic soy protein concentrate, soy lecithin, and soy protein isolate.
  • They contain refined flour (organic rice flour and organic soy flour) instead of a whole grain equivalent. Refined flour is usually less nutritious than the whole grains, legumes, or nuts its made from. In addition, flour generally raises your blood pressure more than whole grains.

Our Rankings

This is just our review.
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Chocolate Dipped Coconut LUNA Bars Nutrition Facts

Calories 190 10%
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25g 8%
Dietary Fiber 3g 12%
Dietary Fiber, Soluble 1g
Protein 9g 18%
Calcium 350mg 35%
Iron 5mg 30%
Magnesium 40mg 10%
Potassium 120mg 3%
Vitamin A 1000 IU 20%
Vitamin B-6 2mg 80%
Vitamin B-12 5mcg 80%
Vitamin C 12mg 20%
Vitamin D 60 IU 15%
Zinc 5mg 35%
% Daily Values are based on a 2,000-calorie diet for healthy adults.

Chocolate Dipped Coconut LUNA Bars Ingredients

LUNAPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR], ORGANIC TOASTED OATS [ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ASCORBIC ACID, NATURAL VITAMIN E (ANTIOXIDANT)], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC FLAXMEAL, ORGANIC BROWN RICE SYRUP COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA), INULIN (CHICORY EXTRACT), ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC COCONUT OIL, ORGANIC COCONUT, ALMOND BUTTER, ORGANIC ALMONDS, VEGETABLE GLYCERIN, ORGANIC OAT SYRUP SOLIDS, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, SOY LECITHIN, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AAC, RIBOFLAVIN (VIT. B2), CHROMIUM AAC, ERGOCALCIFEROL (VIT. D2), THIAMIN (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODIDE.

  • Almond Butter
  • Ascorbic Acid (Vitamin C)
  • Beta Carotene
  • Biotin (Vitamin H)
  • Calcium Carbonate
  • Calcium Pantothenate (Vitamin B5)
  • Chromium AAC
  • Cupric Oxide
  • Cyanocobalamin (Vitamin B12)
  • Dicalcium Phosphate
  • Ergocalciferol (Vitamin D2)
  • Ferrous Fumarate
  • Folic Acid (Vitamin B9)
  • Inulin
  • Magnesium Oxide
  • Manganese Sulfate
  • Molybdenum Glycinate
  • Natural Flavors
  • Natural Vitamin E
  • Niacinamide (Vitamin B3)
  • Organic Almonds
  • Organic Cocoa
  • Organic Coconuts
  • Organic Coconut Oil
  • Organic Dried Cane Syrup
  • Organic Flax Meal
  • Organic Natural Flavors
  • Organic Oat Syrup Solids
  • Organic Palm Kernel Solids
  • Organic Rice Flour
  • Organic Roasted Soybeans
  • Organic Rolled Oats
  • Organic Soy Flour
  • Organic Soy Lecithin
  • Organic Soy Protein Concentrate
  • Organic Sunflower Oil
  • Organic Toasted Oats
  • Organic Vanilla
  • Palm Kernel Oil
  • Phytonadione (Vitamin K)
  • Potassium Iodide
  • Pyridoxine Hydrochloride (Vitamin B6)
  • Riboflavin (Vitamin B2)
  • Sea Salt
  • Selenium AAC
  • Soy Lecithin
  • Soy Protein Isolate
  • Thiamin (Vitamin B1)
  • Tocopheryl Acetate (Vitamin E)
  • Vegetable Glycerin
  • Zinc Oxide

Different Flavors of LUNA Bars

Questions & Answers

Are they vegan?

Yes. Chocolate Dipped Coconut LUNA Bars are vegan. All 51 ingredients are vegan.

Are they gluten-free?

Yes. Chocolate Dipped Coconut LUNA Bars are gluten-free. All 51 ingredients are gluten-free.

Are they dairy-free?

Yes. Chocolate Dipped Coconut LUNA Bars are dairy-free. All 51 ingredients are dairy-free.

Are they keto?

No. Chocolate Dipped Coconut LUNA Bars are not keto because they contain organic dried cane syrup, organic oat syrup solids, organic rice flour, organic roasted soybeans, organic rolled oats, organic soy flour, and organic toasted oats.

Are they lactose-free?

Yes. Chocolate Dipped Coconut LUNA Bars are lactose-free. All 51 ingredients are lactose-free.

Are they paleo?

No. Chocolate Dipped Coconut LUNA Bars are not paleo because they contain organic dried cane syrup, organic oat syrup solids, organic rice flour, organic roasted soybeans, organic rolled oats, organic soy flour, organic soy lecithin, organic soy protein concentrate, organic sunflower oil, organic toasted oats, palm kernel oil, soy lecithin, soy protein isolate, and vegetable glycerin.

Where can I buy LUNA Bars?

LUNA Bars are available at Amazon, Walmart, and Target.

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