Pineapple Banana Kale
Spinach KIND Whole Fruit
Bars

Pineapple Banana Kale Spinach KIND Whole Fruit Bars

Pineapple Banana Kale Spinach KIND Whole Fruit Bars Review

TLDR

KIND Whole Fruit Bars are a convenient, decent tasting, relatively healthy "on the go" alternative to other snacks since they're mostly made from whole foods.

Pros

  • One of KIND Snacks' slogans is "ingredients that you can see and pronounce" and this is generally true. Most ingredients are simple, whole foods.
  • They're very convenient when you don't have time to prepare a real meal.
  • They're very convenient during a workout or hike when your hands are dirty.
  • They're low in sodium with just 45mg (2% DV) of salt.

Cons

  • Fruit bars typically have high a large amount of sugar or carbohydrates, which is okay while exercising, but probably excessive while sedentary.
  • Fruit bars are often low in fat/protein and should usually be paired with other food to make up a more complete meal.

Our Rankings

Are KIND Whole Fruit Bars healthy? Are they good for you?

We believe KIND Whole Fruit Bars are healthier than many other types of snacks because they're made from quality ingredients and don't contain large amounts of sweeteners, excessive calories/salt, or other additives.

However, we believe they're slightly less healthy than eating the core whole foods (nuts, grains, or fruit) without extra ingredients.

This is just our review.
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Pineapple Banana Kale Spinach KIND Whole Fruit Bars Nutrition Facts

Calories in 1 Bar 110 5%
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 10%
Protein 1g 2%
Calcium 20mg 2%
Iron 1mg 4%
Potassium 85mg 2%
Vitamin C 4mg 6%
% Daily Values are based on a 2,000-calorie diet for healthy adults.

Pineapple Banana Kale Spinach KIND Whole Fruit Bars Ingredients

PINEAPPLE, BANANA, APPLE, KALE, SPINACH.

  • Apples
  • Bananas
  • Kale
  • Pineapples
  • Spinach

Different Flavors of KIND Whole Fruit Bars

Questions & Answers

Are they non-GMO?

Yes. KIND Whole Fruit Bars do not contain genetically modified ingredients. From KIND's Ingredients FAQ: "All KIND® snacks do not contain genetically engineered ingredients. The Non-GMO Project seal appears on the majority of our KIND Healthy Grains® and Pressed by KIND® products. Some of our other snacks are pending Non-GMO Project certification."

Are they organic?

No. KIND Whole Fruit Bars are not organic. From KIND's Ingredients FAQ: "We are not currently pursuing organic certification for our snacks. Our top priority is to invest in high quality, premium ingredients, while keeping our products accessible. We work closely with our suppliers to ensure that their standards are in line with KIND’s brand values."

Are they vegan?

Yes. Pineapple Banana Kale Spinach KIND Whole Fruit Bars are vegan. All 5 ingredients are vegan.

Are they gluten-free?

Yes. Pineapple Banana Kale Spinach KIND Whole Fruit Bars are gluten-free. All 5 ingredients are gluten-free.

Are they dairy-free?

Yes. Pineapple Banana Kale Spinach KIND Whole Fruit Bars are dairy-free. All 5 ingredients are dairy-free.

Are they keto?

No. Pineapple Banana Kale Spinach KIND Whole Fruit Bars are not keto because they contain bananas and pineapples.

Are they lactose-free?

Yes. Pineapple Banana Kale Spinach KIND Whole Fruit Bars are lactose-free. All 5 ingredients are lactose-free.

Are they paleo?

Yes. Pineapple Banana Kale Spinach KIND Whole Fruit Bars are paleo. All 5 ingredients are paleo.

Where can I buy KIND Whole Fruit Bars?

KIND Whole Fruit Bars are available at Amazon, Walmart, and Target.

About KIND Snacks

Pineapple Banana Kale Spinach KIND Whole Fruit Bars are made by KIND Snacks.

KIND Snacks Website https://www.kindsnacks.com/
About KIND Snacks https://www.kindsnacks.com/about-us
Contact KIND Snacks https://www.kindsnacks.com/contact-us
KIND Snacks Email customerservice@kindsnacks.com
KIND Snacks Phone Number 1-855-884-5463
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