Latest Diet Tips

Illustration of Cup of Black Tea with Wooden Spoon 59 Tips and Flavors to Make Tea Taste Better

Discover how to make any type of tea taste good including green tea, black tea, white tea, oolong, chamomile, kava, ginger, maté, rooibos, and herbal tea.

Illustration of Blender and Mixing Bowl 36 Tips to Make Protein Shakes Taste Good

Protein shakes don't have to taste bad. Try these quick and easy tips to make unflavored whey, casein, vanilla, and pea protein powder taste better.

Yellow Rubber Duck with a Snorkel 10 Easy Ways to Burn Calories Without Working Out

Crunch. Yawn. Treadmill. Yawn. Sometimes you don't feel like exercising. Rather than not exercising, try these easy ways to get a workout without working out.

Yogurt with cherries, blackberries, and blueberries 53 Simple Ways to Make Greek Yogurt Taste Better

Are you bored of plain greek yogurt? Here are a few simple tips to make it taste better and still be healthy!

Sweet Peas in an Open Pea Pod 16 Quick Ways to Make Peas and Green Beans Taste Better

Peas and green beans are great options to keep you full and lose weight. But they don't taste good when frozen or canned. Here's how to make them taste great.

Arms on desk with quinoa, coffee, coffee cup, and magazine. 29 Different Flavors to Make Quinoa Taste Better

Quinoa is a nutritious alternative to refined grains. It also tastes bitter. Discover what to put in quinoa to make it taste good.

Illustration of Oatmeal with Milk, Strawberries, and Blueberries How to Make Oatmeal and Oats Taste Good

Bored of oatmeal or rolled oats? Discover a variety of easy ways to make oats or instant oatmeal taste better.

Illustration of Rice Grains in a Bowl 36 Easy Ways to Make Rice Taste Good

Bored of plain rice? Discover a variety of quick and easy ways to make brown rice, white rice, or red rice taste more interesting.

Illustration of Food Tray with Egg, Egg Yolk, Sausage, Tomato, Cucumber, Banana, and Lime Quick Healthy Lunch Ideas for Weight Loss

You want to eat a healthy lunch but your schedule is packed. No need to worry. There are plenty of options you can make in less than 5 minutes.

Water with Lemon and Lime How to Make Yourself Drink More Water

Drinking water doesn't have to be a chore. There are many different ways to make water taste better without 40 grams of sugar or artificial sweeteners.

Quinn Popcorn Parmesan & Rosemary on Table 5 Tasty, Unique, and Healthy Snacks that are Filling

Tired of healthy snack suggestions like carrots and celery that taste bland and leave you craving more? Thankfully, there are alternatives.

Chamomile Flowers in Sunlight 23 Easy Tips to Make Chamomile Tea Taste Good

Looking to make chamomile or sleepytime tea taste better? Discover the best add ins, brewing temperature, and how long to steep chamomile tea.

Tea cup on desk with notebook 27 Add-ins to Make Black Tea Taste Better

Black tea is one of the world's most popular teas. Discover what to add to black tea to make it taste good.

Young Green Tea Plant in Mist 33 Ways to Make Green Tea Taste Better

Looking to make green tea taste good? Discover the best flavors, add-ins, and tips to make green tea taste better.

Illustration of Cup of Coffee from Coffee Icons Make Coffee Taste Better

Depending on the quality of the coffee and how it's brewed, coffee can taste delicious or taste like dirt. Here's how to make coffee taste better.

Illustration of Salad, Tomatoes, Cucumbers, Red Onions, Fork, and Spoon Make Kale and Broccoli Taste Good

Kale and broccoli are great additions to your diet. They also taste bitter. Learn how you can make kale and broccoli taste better without pricy kale chips.

Illustration of Hand Reaching for Popcorn How to Stop Hunger with Calories-Per-Crunch

Still feeling hungry after a meal? Whether you eat dessert can be the difference between gaining or losing weight. Curb hunger with calories-per-crunch.

Cup of Coffee Healthy Alternatives to Coffee Creamers

Coffee Creamers have a variety of unhealthy ingredients like hydrogenated oils and corn syrup solids. Discover how a few simple tweaks can help you avoid them.