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Latest Diet Tips

Yellow Rubber Duck with a Snorkel 10 Easy Ways to Burn Calories Without Working Out

Crunch. Yawn. Treadmill. Yawn. Sometimes you don't feel like exercising. Rather than not exercising, try these easy ways to get a workout without working out.

Illustration of Food Tray with Egg, Egg Yolk, Sausage, Tomato, Cucumber, Banana, and Lime Quick Healthy Lunch Ideas for Weight Loss

You want to eat a healthy lunch but your schedule is packed. No need to worry. There are plenty of options you can make in less than 5 minutes.

Water with Lemon and Lime How to Make Yourself Drink More Water

Drinking water doesn't have to be a chore. There are many different ways to make water taste better without 40 grams of sugar or artificial sweeteners.

Quinn Popcorn Parmesan & Rosemary on Table 5 Tasty, Unique, and Healthy Snacks that are Filling

Tired of healthy snack suggestions like carrots and celery that taste bland and leave you craving more? Thankfully, there are alternatives.

Interesting Greek Yogurt 52 Simple Ways to Make Greek Yogurt Taste Better

Greek yogurt is a nutritional powerhouse. It also happens to taste bland and boring. Here's a few simple tips to make it taste better!

Peas and Peanuts on Wooden Table Make Peas and Green Beans Taste Better

Peas and green beans are a great choice to keep you full and lose weight. But they don't taste good when frozen or canned. Here's how to make them taste great.

Illustration of Cup of Coffee from Coffee Icons Make Coffee Taste Better

Depending on the quality of the coffee and how it's brewed, coffee can taste delicious or taste like dirt. Here's how to make coffee taste better.

Cooked Quinoa with Tomatoes and Rosemary Make Quinoa Taste Better

Quinoa is a nutritious alternative to refined grains. It also tastes plain. Luckily, it's very easy to make cooked quinoa taste better. Here's how.

Illustration of Salad, Tomatoes, Cucumbers, Red Onions, Fork, and Spoon Make Kale and Broccoli Taste Good

Kale and broccoli are great additions to your diet. They also taste bitter. Learn how you can make kale and broccoli taste better without pricy kale chips.

Illustration of Cup of Black Tea with Wooden Spoon Make Any Type of Tea Taste Better [Guide]

Your guide to making any tea taste better. Includes: Green Tea, Oolong, Earl Grey, Black Tea, Kava, Herbal Tea, Ginger Tea, Chamomile Tea, and Unsweetened Tea

Illustration of Blender and Mixing Bowl Make Protein Shakes Taste Better

Need to make a protein shake but want it to taste good? Try these simple tips to make unflavored whey, vanilla, and pea protein taste better.

Illustration of Oatmeal with Milk, Strawberries, and Blueberries Make Oatmeal Taste Better

Do you dislike the taste of plain oatmeal? No need to worry. There are a variety of quick, healthy oatmeal recipes that make oats taste better.

Illustration of Rice Grains in a Bowl Make Brown Rice Taste Better

Bored of plain, brown rice? Discover a variety of quick, easy, and inexpensive ways to make brown, white, long grain, or 5 minute rice taste better.

Illustration of Hand Reaching for Popcorn How to Stop Hunger with Calories-Per-Crunch

Still feeling hungry after a meal? Whether you eat dessert can be the difference between gaining or losing weight. Curb hunger with calories-per-crunch.

Cup of Coffee Healthy Alternatives to Coffee Creamers

Coffee Creamers have a variety of unhealthy ingredients like hydrogenated oils and corn syrup solids. Discover how a few simple tweaks can help you avoid them.