Latest Diet Tips

Chamomile Flowers in Sunlight 23 Easy Tips to Make Chamomile Tea Taste Good

Looking to make chamomile or sleepytime tea taste better? Discover the best add ins, brewing temperature, and how long to steep chamomile tea.
Illustration of Cup of Black Tea with Wooden Spoon 59 Tips and Flavors to Make Tea Taste Better

Discover how to make any type of tea taste good including green tea, black tea, white tea, oolong, chamomile, kava, ginger, maté, rooibos, and herbal tea.
Illustration of Blender and Mixing Bowl 9 Easy Ways to Make Protein Powder Taste Good

Protein shakes don't have to taste bad. Try these quick and easy tips to make unflavored whey, casein, vanilla, and pea protein powder taste better.
Yogurt with cherries, blackberries, and blueberries 53 Simple Ways to Make Greek Yogurt Taste Better

Are you bored of plain greek yogurt? Here are a few simple tips to make it taste better and still be healthy!
Photo of medical school with tree, clouds, and blue sky All About: The Mayo Clinic Diet

What is the Mayo Clinic Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Toast on a plate on a white counter. All About: The BRAT Diet

What is the BRAT Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Tea cup on desk with notebook 27 Add-ins to Make Black Tea Taste Better

Black tea is one of the world's most popular teas. Discover what to add to black tea to make it taste good.
Young Green Tea Plant in Mist 33 Ways to Make Green Tea Taste Better

Looking to make green tea taste good? Discover the best flavors, add-ins, and tips to make green tea taste better.
Sweet Peas in an Open Pea Pod 16 Quick Ways to Make Peas and Green Beans Taste Better

Peas and green beans are great options to keep you full and lose weight. But they don't taste good when frozen or canned. Here's how to make them taste great.
Arms on desk with quinoa, coffee, coffee cup, and magazine. 29 Different Flavors to Make Quinoa Taste Better

Quinoa is a nutritious alternative to refined grains. It also tastes bitter. Discover what to put in quinoa to make it taste good.
Illustration of Oatmeal with Milk, Strawberries, and Blueberries How to Make Oatmeal and Oats Taste Good

Bored of oatmeal or rolled oats? Discover a variety of easy ways to make oats or instant oatmeal taste better.
Illustration of Rice Grains in a Bowl 36 Easy Ways to Make Rice Taste Good

Bored of plain rice? Discover a variety of quick and easy ways to make brown rice, white rice, or red rice taste more interesting.
Yellow Rubber Duck with a Snorkel 10 Easy Ways to Burn Calories Without Working Out

Crunch. Yawn. Treadmill. Yawn. Sometimes you don't feel like exercising. Rather than not exercising, try these easy ways to get a workout without working out.
The Zone Diet name on cutting board with knife, rosemary, thyme, and arugula All About: The Zone Diet

What is the Zone Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Silhouette of somebody meditating with a colorful background and patterns All About: The MIND Diet

What is the MIND Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Wicker basket with vinegar bottle, pasta, and other Italian cuisine All About: The Apple Cider Vinegar Diet

What is the Apple Cider Vinegar Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
The Candida Diet Logo All About: The Candida Diet

What is the Candida Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
5:2 Diet name on cutting board with knife, rosemary, thyme, and arugula All About: The 5:2 Diet

What is the 5:2 Diet (aka the Fast Diet)? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Red grapefruit on black background. All About: The Grapefruit Diet

What is the Grapefruit Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Field of young cabbage plants. All About: The Cabbage Soup Diet

What is the Cabbage Soup Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Close-up picture of broccoli and lettuce. All About: The Alkaline Diet

What is the Alkaline Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Carrots on stone bricks. All About: The Low FODMAP Diet

What is the Low FODMAP Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Laboratory beakers with water in them. All About: The Blood Type Diet

What is the Blood Type Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Water and sand on beach during sunset. All About: The South Beach Diet

What is the the South Beach Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Sphygmomanometer showing a blood pressure of 140 All About: The DASH Diet

What is the DASH Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Carton of Eggs on a Wooden Table All About: The Egg Diet

What is the Egg Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Wooden table with carrots, peppers, tomatoes, herbs, and a knife All About: The Atkins Diet

What is the Atkins Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Military Cadets in position with a plane flying above All About: The Military Diet

What is the Military Diet? Does it work? Is it healthy or unhealthy? Learn all of the above and more.
Illustration of Hand Reaching for Popcorn How to Stop Hunger with Calories-Per-Crunch

Still feeling hungry after a meal? Whether you eat dessert can be the difference between gaining or losing weight. Curb hunger with calories-per-crunch.
Cup of Coffee Healthy Alternatives to Coffee Creamers

Coffee Creamers have a variety of unhealthy ingredients like hydrogenated oils and corn syrup solids. Discover how a few simple tweaks can help you avoid them.
Water with Lemon and Lime How to Make Yourself Drink More Water

Drinking water doesn't have to be a chore. There are many different ways to make water taste better without 40 grams of sugar or artificial sweeteners.
Quinn Popcorn Parmesan & Rosemary on Table 5 Tasty, Unique, and Healthy Snacks that are Filling

Tired of healthy snack suggestions like carrots and celery that taste bland and leave you craving more? Thankfully, there are alternatives.